It’s Friday (yay!) and what better time to share a random list of things happening in my life, so here ya go: What I’m… Reading: The Language of Flowers, I’m about half way and really enjoying it. Over the weekend I finished Sisterland (liked, didn’t love) and after this I’m thinking I’ll read The One & Only (because I’m obsessed…
If you came to class this week, this is the playlist you rode to. If you couldn’t make it, try the ride on your own! The first song is your warm up, immediately followed by a 3-song, 11-minute climb. After the hill you’ve got 4 speed songs. Split them by doing 3 sprints in each song. For class we did…
When you have the time and patience to buy fresh ingredients and cook up a healthy meal, definitely do it. Of course, this isn’t always the case. Whether you’re short on time, didn’t plan, you’re feeling lazy or you’re just straight up craving something not home-made, here’s a cheat sheet of your best bet for healthy(ish) delivery: Sushi: It may…
I’ve mentioned that recently I have not been in the mood to shop unless it was for workout clothing (which I have WAY too much of while simultaneously always wanting more) but this weekend I was finally in the mood to buy real clothing! While in Sharon, MA for the weekend I learned that there are outlets 15 minutes away.…
[gallery] Spring Friday Happiness! The weekend is almost here and it looks like us East Coasters are in for a springy weekend with temperatures in the 60s. I’ll be visiting Boston and am excited to go for a lake run and see friends. What are your fit plans this weekend? Make sure to get outside and enjoy! *photo via
My eating habits have been a bit all over the place recently (strict Paleo one day, bagel & cream cheese the next) and now that it’s finally getting warm out, spring is here (not to mention summer is right around the corner) and I wanted to get serious. To start myself off right I did a one-day juice cleanse from…
