Whole30 might be restrictive and challenging, but here’s why I love it and am doing it again. Back in 2014, I did my first Whole30. And I was hooked. I had a really positive experience, I felt amazing after the 30 days, had increased energy, learned to be more careful reading food labels, cooked more …
A peek at June local exploration & the June Popsugar Must Have box. Since our move to the west coast, we often get out of town, making sure we cross as many items off our west coast to-do list as we can. In June though, with the exception of an east coast wedding trip, we …
Do you seek change or try to avoid it at all costs? Either way you approach it, change is constantly happening in our lives, and here’s why I want to talk about it. I’ve been thinking a lot about this blogging space of mine. Thinking a lot about the content, the meaning, and the focus. …
Looking back on 31 adventures from the past year as I celebrate my 32nd birthday! Happy Monday! And, happy birthday, to me! That’s right, today’s my birthday. Kind of an anticlimactic one, because Monday birthdays are kind of the worst, right? Usually, I have a co-birthday celebration with my friend (hey Caryn!), but this year, …
I’m sure I’m not the only one tempted to upgrade some of my workout pieces, but first I’ve got to clear out the old workout gear. Read on to figure out which pieces to toss and what do with them. Spring has sprung, and it’s a great time to give your closet that ole’ spring …