This week I have a bad case of the winter blues. This morning when I got up to teach cycling the windchill was -11. It’s rough and out there and it has me lusting after cozy items to lessen the blow of winter. These are the items on my wish-list: Not that I need a …
I’ve heard this Eleanor Roosevelt quote a million times and I always think, if I did something every day that scares me I’d probably be dead in a month. I don’t think doing something that scares you every day is an obtainable goal but I do think doing things that scare you every so often …
Like many, over the holidays I indulged. Then I overindulged. I ate and ate and ate and it was half glorious and half horrible. For most of the year and especially leading up to my Costa Rica trip I was quite strict and healthy with my eating, once I returned from Costa Rica I decided …
Tonight will be one of my more low-key (I think?) New Years. I’m heading out to a small party with friends (and pups!) to start 2015. And to get myself ready for a healthy year, I’ve stocked my kitchen with Paleo-friendly goods and scheduled a power yoga session for tomorrow. All bets are off for …
Here’s the original post of 2014 Resolutions, let’s take a quick look and see how I did. I’ll rate them Success, Progress & Fail. Be More Adventurous: Success. I did pretty well on this one. I went to surf camp, I got a dog, I tried some new things. Get More Sleep: Fail. Every year I fail …
There tends to be two camps when it comes to New Years Resolutions, love it or hate it. Some love to create a list of things to improve upon or change and January 1st’s clean slate gives an extra incentive as opposed to making goals on a random day during the year. The other side …
