Time to share Part II of my ski weekend (you can check out Part I here). One of the crazy, exciting and totally weird things that happened during the ski weekend is my friend’s video of their baby went viral. On Friday morning my friends who were on the ski trip, Stephen & Michael, posted an …
As a Premier Protein ambassador, each month I’ll be sharing my goals with you, what I’m hoping to accomplish as the extra X in my month. In January I talked about going through the Group Fitness Instructor program with AFAA. How am I doing? I’ve started the certification and am making strides to becoming certified. It’s a …
A really great part about having a blog is that I can share stories with you, but also that I can remember them in the future. Not that I’d ever forget this one, but I’m eager to write it down while the details are fresh. This past Saturday, in the middle of a blizzard, Matt …
Hey friends, what a weekend! I have so much to share from the blizzard of 2016. I’m going to kick it off with the launch of the new ShapinUp.com. This project has been a long time coming and I am beyond thrilled with all of the changes as my little blog grows and evolves. As …
Just one week into the new year, is it too early to check in on those resolutions? You may think so, but we need to start the year strong, right? One of my resolutions was to up my self care. This can be interpreted in a number of ways but one huge way that seriously …
It’s that time of year again! It’s time to look back at 2015 resolutions and share my 2016 list. I have to confess that I referred back to my resolution list in January and maybe February and then I pretty much completely forget about. I’m sure I’m not alone in this. Since it’s been a …
