For my gluten free friends out there, have you tried Cappello’s? I’d been seeing it pop up on PaleOMG’s Instagram for months and needed to get my hands on some of this amazing looking food. Cappello’s was nice enough to send me a package of products (thank you!!) and I’m happy to report it’s even …
New Orleans Recap Part I I hope y’all like food pictures, because you’re about to get a lot of ‘em! This past weekend MM and I left NYC for a long weekend in New Orleans. My friends Megan & Steve were getting married on Saturday but I’d never been to New Orleans so I made …
Hi friends, guess what? It’s day 31 of my Whole30! I made it the whole way, 30 days strictly following the plan, absolutely no cheating. I’m going to give the Whole30 plan an overall A+ rating, here’s why. My Results: We’ll start with how I’ve changed in 30 days and how I’m feeling on day …
Typically I wake up early to workout, but yesterday I tried something different, I woke up early to cook! It was relaxing getting up an hour before my normal Tuesday (the only day each week when I don’t teach a class) wake up time to make breakfast. A friend gave me the inspiration for this …
When I’m not eating eggs for breakfast (which while on Whole30 is almost never) I’m probably eating a mixture (known to some as Monkey Salad) of almond butter, chopped cashews, banana and dried coconut. The most perfect time to make this concoction is when you are almost out of almond butter because the jar becomes …
Hey friends, have you been following along with my Whole30 adventures? If you have, you know that today marks the halfway point! Making some serious progress here (I think?) and feeling good. I’ve cut out dairy, grains, legumes, sugar, artificial sweeteners and alcohol. Man that’s quite a list. Some people go on Whole30 and feel …
