I was recently introduced to HelloFresh, a home food-delivery service that sends you all the necessities to pull together a fresh, delicious, nutritious and well-balanced home cooked meal. For subscribers, your weekly box contains 3 meals per week and can be meals for 2 or 4 people. I gave the service a whirl a couple …
Even though I’m a self proclaimed health freak, I’ll be honest and tell you know that my desire to be super heathy and on top of my fitness game ebbs and flows. I’m sad to say that I’m feeling a serious slump in my desire to focus on greens and clean eats. That’s not to …
With marathon training ramping up (less than 5 weeks to go!), my nutrition is top-of-mind. Priorities are on proper fueling, lots of protein and eating enough, while not eating too much (a fine line, right?). For days when I can’t prep the perfect meal, I reach my Premier Protein products to ensure I’m still getting …
Is there anything more exciting than cutting into a fresh watermelon, especially after a hot day in the sun? And is there anything worse than taking the first bite and realizing the crisp deliciousness you were expecting is mushy and mealy? The worst, right? This happened to me last weekend and it was a serious …
While wandering the glorious Whole Foods salad bar a few weeks back, I quickly had to dismiss nearly every pre-mixed salad. See, I was doing Whole30 and nearly every mixture had soy or sugar or a non-compliant oil. That is until I stumbled upon the glorious Paleo Buffalo Chicken Salad. Could it be for real? …
Last weekend I took four days to head to the West Coast to visit with friends and explore a city that many of my NYC friends have relocated to (don’t worry mom, I’m still an east coaster). LA has a solid food scene and we spent most meals out exploring. Here’s a rundown of all …
