A couple of ingredients, plus a high-powered blender, here’s your homemade cashew milk recipe. Make it weekly and your coffee standards will never be the same! Ever since doing my first Whole30 in 2014, I’ve been scouting out the best nut milks. At first, it was really hard, if not impossible, to find a Whole30 compliant …
We recently did some serious kitchen upgrades and the pay-off has been huge. Read on for my favorites, especially if you’re setting up a wedding registry. Is your kitchen full of old, cheap or hand-me-down gear and appliances? Mine certainly was, and even though I cook often, I didn’t think this was much of a …
January Whole30 is a challenging, yet amazing way to start a new year, and here’s why you should do it. The end of the year means holiday parties, champagne, indulgent meals and generally many of us ditching our healthy habits. And of course, that means many people are looking towards January 1 to kick start …
Why I’m going Paleo for the next 12 days for a lil pre-honeymoon health boost. Even as a huge fan of the Paleo lifestyle, I go through ups and downs and phases of intense Paleo-ing (can Paleo be a verb?) and falling off the wagon, hard. And that’s okay, I’m fine with the ups and …
Since leaving NYC and my regular routine on May 31st, I’ve been slowly adjusting to my west coast life. During our 17 day road trip (which oh man, I still haven’t finished recapping for you! Coming later this week, promise) I ate and drank a lot. It was a once-in-a-lifetime experience so how could I not …
In New York, MM and I were extremely fortunate to score an apartment with a backyard. The first necessary purchase was a grill. I had no idea how much this would change our cooking and eating habits. We started grilling weekly, first with meats and veggies, and then experimenting with different fruit. We’ve tried watermelon (tasty …
