Food

10 Foods Nutritionists Won’t Eat

May 15, 2013

10 Foods Nutritionists Won’t Eat Drop that spoon! Everyone deserves the occasional indulgence, but before you dig in there are a handful of foods you should steer clear of to avoid damaging effects on your body, skin, and waistline. Here, experts weigh in on 10 foods to push off your plate for good. Just got …

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May 6, 2013

A big thank you goes out to Organic Avenue for sending over their new Grain Bowls for my lunch, YUM! These are new to Organic Avenue, available in stores in three flavors- Mexi-Fresh Veggies, Turmeric Cauliflower & Sweet Yam & Celery. I just had the Sweet Yam & Celery one and it was so good. …

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14 Taco Recipes for Cinco de Mayo: BA Daily

May 3, 2013

14 Taco Recipes for Cinco de Mayo: BA Daily Okay, fine, you can wait till Cinco de Mayo. In the meantime, check out these 14 taco recipes and make yourself REALLY hungry Cinco de Mayo is on a Sunday this year, making it perfect for lounging around outside with some tacos and margaritas. MM and …

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Reader Question: Healthy Margaritas for Cinco de Mayo

May 2, 2013

I just received a great question from a Shapin’ Up reader- Cinco de Mayo is approaching! How can we make “healthy” margaritas? I love a good marg just as much as the next girl, but wasting 500 calories per drink is not my style. Here are some tips for a guilt-free marg: At a Bar: …

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May 2, 2013

Birthday Review! Yesterday was great- I was able to do a little celebrating after work, here are three pics to sum it up: (Left) After drinks with the girls had a delish dinner with MM. Featured here, a birthday splurge from Park West. Double order of truffle fries please! YUM. (Center) MM got me the …

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April 29, 2013

Pre-Workout Snack During the week I don’t typically have anything to eat before my early morning workouts. If my workout is starting at 6:30am there is no way I have the energy to wake up extra early for food- normally I grab some coffee on my way to the gym for a little energy boost …

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