Food

Whole30 Recap for Postpartum & Nursing Moms

December 11, 2019

I finished another round of Whole30! And I’m excited to share how it went, some things I learned along the way, and a couple of tips for fellow new moms who may be thinking of taking on a Whole30. Below are common questions/topics and my thoughts. Let’s jump in! Why Did you Do Whole30? I’ve …

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Why I’m Doing Whole30 (Again!), And Why I’m Doing it Postpartum

November 13, 2019

I’ve done Whole30 a handful of times, though not for quite a few years at this point (the first time I did it was in 2014!). Every time that I’ve taken on Whole30 I learn something new and feel amazing by the end of it. Some of the times I’ve lost a decent amount of …

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Dairy Free Cauliflower Soup with Crisped Mushrooms

March 25, 2019

I know that last week was the first week of Spring and we’re all excited about the warm weather headed our way. But it’s not that warm yet and that means it’s still soup season! I’m making it last as long as possible because hearty soups like this one are so easy, healthy and filling. …

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ButcherBox: My Honest Review of the Home Delivery Service (+ a really good deal!)

March 1, 2019

While I was living in Spain I had been reading about ButcherBox via blogs and Instagram for a few months and was intrigued by the frozen meat delivery service. Obviously they didn’t deliver to Barcelona, so I had to wait until I was back in the US to give it a try. It was one …

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Homemade Roasted Tomato Soup (Gluten & dairy free, Whole30)

February 13, 2019

Last week in Portland the weather was predicting that we’d get a big winter storm and the city went crazy. The news showed long lines and empty shelves at the grocery stores as people prepared for an expected 1-4 inches of snow (lol). In the end, we maybe got half an inch dusting. It’s funny to …

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Coffee Creations with Vital Proteins (+ a GIVEAWAY!)

December 18, 2018

My morning routine has included collagen coffee with Vital Proteins for a while, but this holiday season I’ve been experimenting with new products and flavors. Today I’m excited to share my favorite combos and give all of you the opportunity to win some goodness from Vital Proteins! About Vital Proteins Collagen Peptides First, a quick refresher …

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