I finished another round of Whole30! And I’m excited to share how it went, some things I learned along the way, and a couple of tips for fellow new moms who may be thinking of taking on a Whole30. Below are common questions/topics and my thoughts. Let’s jump in! Why Did you Do Whole30? I’ve …
I’ve done Whole30 a handful of times, though not for quite a few years at this point (the first time I did it was in 2014!). Every time that I’ve taken on Whole30 I learn something new and feel amazing by the end of it. Some of the times I’ve lost a decent amount of …
I know that last week was the first week of Spring and we’re all excited about the warm weather headed our way. But it’s not that warm yet and that means it’s still soup season! I’m making it last as long as possible because hearty soups like this one are so easy, healthy and filling. …
Last week in Portland the weather was predicting that we’d get a big winter storm and the city went crazy. The news showed long lines and empty shelves at the grocery stores as people prepared for an expected 1-4 inches of snow (lol). In the end, we maybe got half an inch dusting. It’s funny to …
My morning routine has included collagen coffee with Vital Proteins for a while, but this holiday season I’ve been experimenting with new products and flavors. Today I’m excited to share my favorite combos and give all of you the opportunity to win some goodness from Vital Proteins! About Vital Proteins Collagen Peptides First, a quick refresher …