Lookin’ for some new tunes to work out to? Here you go! Dance Again by Jennifer Lopez Stronger by Kelly Clarkson Pound the Alarm by Nicki Minaj Red (Dubstep remix) by Taylor Swift We Found Love by Glee Cast It’s Time by Imagine Dragons Locked Out of Heaven by Bruno Mars Scream & Shout by …
Check out Daily Candy for 26 fitness products, A-Z. Some of these are pretty unique and interesting (like streaming Physique57 classes for $5-$7) , while others I could do without (like a $2,200 SoulCycle bike for my apartment). One product I’m particularly interested in is the UP by Jawbone, a wristband that helps to track …
A while back I wrote a post about how I was excited to try PVBody, then I tried it and wrote a post about why I really disliked it and was cancelling. Now to give you one more update, here is a post by Sarah Fit about how they have changed their policy and it …
A quick 15-minute arm workout that you can do at home. Looks like a great routine to do while watching TV. Perhaps I’ll test it out during tonight’s Bachelor! (click image to download)
Not to brag, but this morning I got two amazing compliments from students in my spin class. One woman told me I was the best instructor she’s ever had (thank you!) and the next woman told me I have the best playlists. Hearing that students enjoyed class is a wonderful way to start the morning …
#24 on my 30 Under 30 List is to complete a yoga challenge. Why a yoga challenge you ask? I hardly even like yoga, so why force myself to do it for 30 days? In theory, I think yoga is a wonderful practice. It’s good for your body, your mind and your aching muscles. I …
