I wasn’t looking forward to it, but last night I made it to my first swimming session with Team in Training. I decided to go for the intermediate swim group since I know how to swim but don’t necessarily have the best form to get me into the advanced group. The swim didn’t start until …
Came across two at-home workouts this morning from Shape.com: The Best Yoga for Flat Abs 9 Ways to Sculpt Your Body on the Couch Both worth bookmarking!
Happy March Everyone! After an awesome weekend away (snowboarding with friends at Mt Snow, VT) it’s time to make goals for this new month. Today officially kicks of my triathlon training for the NYC Tri (19 weeks away, jeez that’s a lot of time) and a return to Paleo (took a couple of weeks off …
On Monday I start my official training for the 2013 NYC Triathlon. I’m sorta excited and also sort of blah about it. I don’t want this to sound obnoxious, but I’m having some feelings of “been there, done that.” Don’t get me wrong, I LOVE this race and it’s definitely a challenge, but this will …
