Summer race season is upon us! I have my first triathlon this weekend, the Tri One On, a sprint out on Long Island. Do I feel prepared? Of course not, I never feel prepared. (on a related note, only 32 days until the NYC Tri! AH.)
5 or 10 Adult Beginner or Intermediate Tennis Classes at BumbleBee Tennis (55% Off) Intense drills and games raise players’ heart rates and help improve their forehands, backhands, and volleys Man, I’ve been slacking on my 30 Before 30 List, but I just bought this Groupon to help me “pick tennis back up.” I’m also …
Do you live in Hawaii? Well, if you do, I hate you (because that is awesome and I’m jealous). But that’s not the point of this post. If you do happen to be a lucky person who lives or is vacationing in Hawaii there is a cool (and free!) event happening this weekend, the Waikiki …
12 Ways to Spice Up Your Squats for Better Results Get even more booty-shaping and thigh-toning out of every rep. Stop doing boring old squats and try these instead- 12 different squats (like the jump squat, one-legged squat, sumo squats) These will hit more muscle groups and give you a tougher workout.
It’s 60 degrees, pouring and overall nasty out so if you ask me, it doesn’t feel a thing like summer. But…it is, so let’s take a look at the things ahead & get excited! Traveling: Oregon, Vermont, New Hampshire, DC, Jersey Shore, Maine Moving: Only a few blocks but a fun new space to decorate …
Last night made for a very squiggly run map. I had a TNT team run and omg it was hard. I was really feeling it- here’s what we did: 1 Mile warm up run from Columbus Circle to Bethesda Terrace steps Squat jumps + high knee runs up the stairs, loop around the steps, and …
