Last week I chatted about some of my struggles with working out while traveling. Since getting my workout in makes my trips more enjoyable, I’ve found ways to make it happen, whether it’s a touristy run or checking out a new boutique studio. My first tip is to not take yourself or your workout routine so seriously. Unless …
Happy Friday from Barcelona! I’ve been traveling a lot lately and am pretty happy to be staying put for the next couple of weeks. I have a constant internal struggle of wanting to explore as much of Europe as possible, then on the flip side, spending time in Spain and becoming more of a local. Not to mention …
I love to workout. It’s not just about burning off calories. For me it’s a certain feeling I have after a great workout. I feel energized, healthy, strong, and know I’m doing something good for myself and my body. In a nutshell, you could say that working out keeps me sane. And that’s not to say that sometimes …
Happy Friday again! For the past week I was traveling through Italy and unfortunately didn’t do a good job of prepping a couple of posts before I left. One of my big goals with this blog is consistency and clearly I need to work harder at this! I’ll be sharing more on my Italy trip …
Happy Friday from Italy! I’m currently traveling with MM and my parents and today we’re heading from Cinque Terre (where we just spent 3 days), to Tuscany. Our weather has been hit or miss, but we’re still making the most of our time here, we’re just squeezing in extra activities when the sun is shining. …
Wow, Week 6! I’ve just arrived at the half way point of the Kayla BBG Program (which stands for Bikini Body Guide, a name I sort of hate). I’m half surprised I’ve made it this far, and also not surprised at all. Let me tell you why. I mentioned in this post (Finding My New Fitness …
