7 Yoga Vacation Ideas for September It’s Friday, Summer is almost over and I could use a vacation. Any of these will do, thanks.
I’ve heard about long runs leading to chafing but this has never actually struck me, until last night. I didn’t notice any pain while I was running but once I jumped into my post-run shower I could feel the burn. Chafing is a result of your clothes rubbing against your skin (prevalent on long, sweaty …
My 15-Mile Run in Pictures After work last night I headed out for my weekly long run. Typically this would happen Saturday morning but I wanted to get it out of the way early so the weekend can be full of relaxation. My route took me around the lower perimeter of Manhattan, a run I’ve …
TBT- Shoe Edition I’ve mentioned my major love of Asics running shoes and here’s the proof that it is a long-term love indeed. When I was home in MD a couple of weeks ago I found these hiding in the back of my closet, my racing spikes from High School track. The top gray/black pair …