Fitness

December 10, 2013

Over the next couple of days I’ll be presenting you with a 4-part gift guide, sure to please anyone on your list. Plenty of these items are on my wish-list, so let’s get started. Today’s guide features activities and experiences to get you moving and learning. Get a gift certificate for your giftee or whisk …

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The Reading Runner: Audio Books to Enjoy While on the Run

December 6, 2013

Happy Friday Everyone! If you have a big run set for this weekend and need some motivation to get through, guest blogger Alicia of MarCom Land is here with aduio book recommendations. I wish I had this list with me when I was training for my marathon. Holding your pace for 3+ hours can be …

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December 4, 2013

As I mentioned yesterday, I’m giving away a FREE entry into the March 30th Philadelphia Love Run Half Marathon! I’ll be running and would love for a Shapin’ Up reader to join me in Philly at the starting line (and at the celebration after we crush 13.1 miles). There are plenty of ways to enter, …

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December 3, 2013

My Next Race, plus a Chance for YOU to Win Free Entry! I am thrilled to announce that I’ve found my next race, the Philadelphia Love Run Half Marathon on March 30th! This is the first occurrence of this race and I’m pumped to be a part of it. This particular half marathon has a …

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Shapin’ Up on Facebook!

November 27, 2013

Want to do one mini favor for me before the holiday? ‘Like’ Shapin’ Up on Facebook!  Thanks friends!

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Two Updates!

November 20, 2013

First of all, I survived and actually enjoyed Bikram yoga last night! It’s always a struggle to get there but 80% of the time once I’m there I really enjoy it and feel great afterwards. The other 20%…eh not so much. Luckily, last night was enjoyable. Even though the marathon was 2 weeks ago, the …

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