5 cycling classes down and 1 more to teach before the weekend hits. One of the things keeping me going is this song, XO from Beyonce. It’s my current favorite hill-climbing song (following closely is Love Hurts). Add it to your next workout mix and you’ll see what I mean. Happy Weekend Everyone! (Source: https://www.youtube.com/)
Do you guys know about Style Up? If not, let me introduce you. Visit The Style Up online, sign up, fill out your profile (what type of dress-code your office has, your body type, where you live, etc) and each night around 9pm you’ll get an email with a weather forecast and outfit recommendation for …
You guys, I am LOVING all the entries you’ve sent in on why you love to run. So many inspirational and fun reasons that get you moving, thank you so much for sharing with me! If you haven’t yet entered the giveaway, there is still time! You have until 11:59PM this Sunday, Dec 22 to …
In honor of Beyonce’s surprise album release on Friday I created a Diva cycling mix for my classes this week. I tested it out this morning and I think it was a hit. Lots of Beyonce with a few other divas thrown in here and there. If you want to follow my class plan, song …
My Weekend in Photos: Even though it can be a hassle, I LOVE the snow. I know it becomes a slushy gross mess within a few hours in NYC but before it does, I just love a snowy winter day. This Saturday we got a few inches (which was quickly washed away with the evening …
Here we are, Part IV, the final piece of my holiday gift guide! It also happens to be my favorite, gifts for the fitness fanatics in your life. Here’s a collection of my top picks for workout gear this season: Tops (left to right): Lululemon Scuba Hoodie, oh-so-cozy, this can’t be beat when heading to …
