Another day, another race registration…just signed up for Nation’s Triathlon on September 7th! I did this race a couple of years back but due to rocky waters the swim portion was cancelled. Looking forward to completing the entire course this time around. If you’re interested, register today with the code EVENTSDC for $20 (expires 3/14).
Brights & Patterns for Spring One day it’s warm and starting to feel like spring and the next day it’s back to below-freezing temperatures. Today happens to be one of the cold ones and it has me dreaming of warmer days ahead (I hope!). To pull myself out of the dreary weather I’ve got my …
I’ve been hearing hype about this class for years, but no amount of hype in the world was going to get me to spend $37 to try it out (yep, $37 per class). Recently Core Fusion was featured on Gilt City at 3 classes for $33, a great price, so my friend Sara and I …
30 Day Challenges Have you seen these floating around the internet? I came across this one via AlyHeartsFitness (great insta account to follow) and I’m going to join her for this squat challenge (I started it yesterday). If you’re interested, join as well! I saved the image on my phone so I can refer back …
Tomorrow’s forecast shows a high of 46 degrees in NYC (still not warm but better than what we’ve been having) so that means I’m finally going to run outside! *but not through traffic, more likely Central Park
No equipment? No problem! This Tabata workout from PopSugar (printable PDF) is great if you’re at home and want to do a little toning (learn how to do each move HERE). Tabata is a workout format were you do a move for 20 seconds, rest for 10 seconds and then repeat for 8 rounds. You …
