Something I absolutely need during a workout or a race is a quality headband. I have a lot of hair and the last thing I need is it getting in my face. As a cycling instructor I also need it since I’m also wearing a mic and the combination of a humid room, frizzy hair …
May kinda flew by, right? Hopefully you’ve been following along with my Bike Month posts (1, 2, 3, 4) and while May came and went, you’ve still got a whole summer ahead of you for riding! So if you haven’t already gotten yourself a new set of wheels, I highly suggest you do it soon. …
Yesterday I competed in the Black Bear Sprint Triathlon in the Poconos and it was AWESOME. Super challenging but a beautiful race and all-around great day. I’ll give you a full recap soon, but for now I’m just going to share my favorite photo from the weekend: This is MM trying to get up at …
This weekend is my first tri of the year, the Black Bear Sprint in the Poconos! Am I prepared? Uhh I wouldn’t say I feel super confident in the training I’ve done (only been swimming twice and biking outside once!) but I’m going to make the best of the race and think of it as …
Last week I gave you a sneak peek at Alo Yoga; now I’m back to share a bit more about why I love it, give you a 15% off discount (use code SHAPIN) and offer you a chance to win a piece from Alo Yoga! I tried out a bunch of pieces from the new …
Last night my body was feeling tired and run down and was in need of a major stretch session. I hit up a pretty mild yoga class, exactly what I was looking for. In class I wore head-to-toe Alo Yoga. Are you familiar with the brand? I recently learned about it and quickly fell in …
