We’re finally at RACE WEEK! The NYC Triathlon is this Sunday and I’m prepping by: Going easy on my workouts Eating nutritional meals and snacks Getting a sports massage (woohoo) Packing up my gear and buying last minute items I may be missing Continually checking the weather (not looking so good!) Remind myself to chill …
I LOVE to workout (oh, you didn’t notice?) but sometimes my energy levels are below where they need to be to get me out the door and on the road to a solid workout. This is particularly troubling when I’m leading a class and need to be on top of my game, working out and talking for …
With a long beach getaway on the horizon, I don’t want to completely abandon my workouts, especially with the NYC Triathlon in less than two weeks. I’m planning for a few beach runs but want to get in some strength and conditioning work as well. A lot of beach towns are jumping on all the …
You’ve been training for months and the big event is almost here: RACE DAY! If you’re racing in the New Jersey State Triathlon, it’s this Saturday & Sunday and the NYC Tri (my next race) is August 3rd, right around the corner. A tricky thing about triathlons is all the gear; use this handy list …
Last night I was supposed to be hosting a little BBQ for some friends but crazy storms caused for a postponement. Instead, I thought it might be nice to take Bikram Yoga class. I love thunderstorms (when I’m inside, of course) and figured the sounds of an intense rain storm would be nice and different …
Ever since the announcement months ago I’ve been waiting for this to come out! It’s finally here, and I have to say I sorta love it. There are a few accessories to choose from, my favorite is the Metal Hinged Bracelet: While I do love it, it doesn’t come cheap. We’re looking at $295 purchase; the …
