Fitness

January 23, 2015

Oh man, finally it’s Friday! Here are the things that caught my eye this week. 1. I’m all for hibernating with a good book (or Netflix series) when the temps drop, but maybe it’s best to fight the desire to sit in a cozy dark corner to beat the wintertime blues. Well+Good’s tips for How …

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A Look at This Week 1.19.15

January 19, 2015

What do you guys think about me filling this out every few weeks? Let’s give it a try, here we go: What I’m reading: I just finished Wonder, which is a really sweet book that  is geared towards children but equally as enjoyable for adults. I think every 5th grade kid (& adult) should read this …

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January 16, 2015

1. Tis the season of slushy sidewalks and winter boots. Check out this piece from Glitter Guide on How To Style Duck Boots to look chic on your wintery trek. 2. My big news of the week is that I signed up for a very big race and while it’s months away, healthy habits start now. This …

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January 15, 2015

Today I’m introducing our second Shapin’ Up Fitness Spotlight feature, Kayla of Kayla In The City, a super cute blog covering her fit adventures in NYC. She says she has workout ADD which is great for us, we can hear about all the latest and greatest workouts about town, including trapeze! Definitely on my to-do …

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Scheduling Races for 2015

January 13, 2015

I go between two feelings throughout the year:  Feeling 1: Ugh, I’m so tired of training for races, I can’t wait until this race is over and I can take a break. Feeling 2: I don’t have any races on the calendar and therefore no motivation, I can’t wait to sign up for a race …

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Studio Review: Naam Yoga

January 13, 2015

I’ve been giving ClassPass a try for the last month and on Saturday I checked out a local yoga studio, Naam Yoga on West 72nd Street. I signed up for the 12pm, 90 minute Vinyasa class with Kim. The studio is pretty tiny and might be an apartment that was turned into a yoga studio …

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