Fitness

Winter Blues 21 Day Detox: Week 1 Check In

February 25, 2015

We made it through the first 7 days of the detox. For the past 7 days, I eliminated fruit, grains, sugar, and alcohol, upped my water intake and aimed for 7 hours of sleep a night. It wasn’t so bad, there were a few challenging times: I went out to dinner with friends where everyone …

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Studio Review: Peloton

February 24, 2015

I cycle 4x a week at Equinox, making it hard for me to get to other cycling classes and studios (hard time-wise and motivation-wise). Peloton has been my on my radar since its opening and I finally checked it out! I used FitReserve to snag a spot but for new riders, your first class is …

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FitReserve Trial Month

February 19, 2015

Last month I gave ClassPass a try and quickly realized it was not for me. This month I’m giving another multi-studio pass a try, FitReserve. It shares some similarities to ClassPass but has unique features that I think might be a better fit for my schedule and lifestyle. One of my biggest issues with ClassPass …

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Pushing Through Injury

February 13, 2015

You would think this post is about working through a sports related injury to finish a race…but actually it’s about broadway. Last night I went to see Hedwig and the Angry Inch with a couple of friends.  I had never seen the show before and didn’t know anything about it but one of my friends …

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February 13, 2015

Hey NYC readers! Next Sunday at 1pm I’m hosting a charity spin ride and I would love for you to join! For $25 you’ll gain access to Equinox and a 45 minute cycling class taught by ME!  Cycle for Survival is the national movement to beat rare cancers. 100% of all money raised at Cycle …

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Sunrise to Sunset with Alo Yoga

February 11, 2015

Alo Yoga pieces came along on my trip to Costa Rica, the patterns and styles perfectly compliment the natural beauty of the sunrise and sunset along the ocean. I wore the Trace Bra ($50) which has unique detailing on the back and comes in cute patterns and colors and I’m sporting the most amazing yoga …

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