As part of my FitReserve month I visited Mile High Run Club, a treadmill studio in downtown NYC. So…a treadmill studio sounds miserable, right? That’s what I thought. Why would anyone pay to be on a treadmill with other people on treadmills? That’s the attitude I went in with, but I came out singing a …
I love trying new workouts but scheduling a visit to new studios as they pop around the city can be exhausting, I swear there’s a new studio every week. So when the folks at Ketanga invited me to a Fitness Krawl, 3 studios in one morning, I signed up immediately. Even if it means getting …
This past weekend for the second year in a row I participated in Cycle for Survival, both as an instructor and a team captain. At Equinox locations across the country, thousands of people come together to raise money for rare cancer research. This year was an all-time high, raising over 24 million dollars! What’s extra …
Last week I visited Orangetheory Fitness in Chelsea for a preview class. OTF is new to NYC but the backed-by-science studio can be found across the country, bringing high intensity workouts to thousands. [check out all that Orange] The theory behind OTF is “Excess Post-Exercise Oxygen Consumption” which means that you work to a certain capacity …
I’ve been alluding to my next big race for weeks and I’m finally ready to share the details; it’s the Syracuse Ironman 70.3 on June 21st! I’m honored to be partnering with Ironman as I take this on, my first 70.3. I’d been thinking about this race for a while; I’ve completed 5 olympic triathlons …
A couple of weeks back I mentioned Ketanga Fitness, a new company that connects you with fitness-focused vacations. They have a variety of offerings from bootcamps, to pilates-focused, to boxing. For those in serious need of a vacation and an escape from the snow (aren’t we all), they’re running a special deal for NYC folks. …
