I’m excited to let you in on some news, I was selected to be a Premier Protein Ambassador! If you work out a lot and are looking for a healthy and fit balance, you know that protein is key. As I train for my upcoming Ironman 70.3 and the NYC Tri, proper nutrition is a …
Every week I’m like okay, this is the week I get my sh*t together and seriously train for my Ironman 70.3. I go into the week with very good intentions and things sort of come up and get in the way. I’ve come to terms with the fact that I probably won’t be at my …
The Chelsea/Flatiron area has quickly become the hotspot of NYC fitness studios. Not super close to where I live or work, it’s not the most convenient but I’m trying to get down to that area to try as much as I can. Over the weekend I made a visit to The Movement on West 18th …
As part of FitReserve I visited EVF Performance, a CrossFit studio near Columbus Circle. I’d never done CrossFit and haven’t been super interested in it because I feel that it’s a workout you need to devote a lot of time to and also the whole bloody hands super jacked thing isn’t really for me. EVF …
I love trying out new fitness studios but it can be hard to get to them all, in NYC a new one is popping up each week. I have an extensive to-visit list so when I was invited on a Ketanga Fitness Krawl to 3 studios I had never been to, it was a no-brainer. …
Over the holiday weekend I headed up to Sharon, Mass with MM to spend Passover with his family. Whenever I’m up in Sharon I make sure to take a run around the lake, something you don’t get to experience when training in NYC. I’ve run this lake while marathon training and triathlon training and even …
