In December I gave you a preview of a series I’m doing as a Premier Protein ambassador. Premier Protein gives you the energy to accomplish one more X in your day and each month I’ll set a goal for My One More. It’s time for January’s goal and as we’re just entering the New Year, …
As we wrap up 2015 I want to take a minute to look back at the races I took on and the goals I accomplished. I’ve been a bit on the fence about big races for next year and was inspired by Evann’s reflection post and thought that taking a look back at what I …
I’m honored to once again be partnering with Premier Protein as an ambassador heading into 2016. I’m extra excited about the partnership and the opportunity to share Premier Protein with my readers because I love the new campaign messaging. It centers around Energy for One More, with Premier Protein you’ll have the sustained energy to …
On December 1st I vowed to be super healthy, despite tempting holiday indulgences and cold weather laziness. It’s day 10 of the month, here’s a little fitness check-in from the the last 10 days. Without a race to train for, I’ve had the freedom to do whatever workout I feel like on any given day. …
NYC is a crazy place, and after living here for 8ish years (how did that happen?) I’ve found that in this vibrant, oftentimes overwhelming city, you can still have a healthy lifestyle. NYC is booming in the boutique fitness space and there is a new spin studio or HIIT spot on nearly every corner. In …
Well what do you know, it’s suddenly December! This is typically the month ushered in by a long weekend of Thanksgiving indulgences. The holiday food coma plus cold weather (that welcomes puffy jackets and thick sweaters) plus new year resolutions still a bit away, motivation is at an all time low. This year instead of …
