After a weekend of jet-setting, jet lag luckily has not yet striken! Maybe I can avoid it. Last night after seeing Conan O’Brien (hilarious!) I stayed up late downloading some new tunes. Check out this morning’s playlist as well as the song of the week coming next: 1. If I were a Boy (Remix)- Beyonce …
Wishing everyone a lovely and relaxing long weekend. Make sure to get outside, take a bike ride, hit the beach and enjoy! I’ll report back next week on my visits to: Malibu Catalina Los Angeles
Please excuse my absence from blogging this week. To put myself back in your good graces, enjoy the song of the week! Carrie Underwood’s “Undo It”. This morning I used this in spin for a 1 song, quick hill that came in between two sprinting sets. The whole song is spent in position 3, gradually …
After 6 straight days of teaching spin (8 classes!) it’s time to say byebye to the spin room and head down to Miami! ADIOS.
