Fitness

Weekend Bike Ride

June 14, 2010

The majority of my weekend was taken up by biking (indoor and outdoor). I took my new bike out for its first ride and it was great, totally worth the splurge.  Saturday Leigh joined me for a ride through Central Park then across to the West Side Highway (picture below).   Sunday, Brian joined me …

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June 11, 2010

Sadie has no respect for my new job (or new business cards!)

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East River Run, NYC

June 11, 2010

Last night I was in an outdoor run kinda mood.  I decided to go for a leisurly 45 minute run along the East River, it felt great and was beatiful as the sun was setting. Sadly I didn’t have a camera to capture the sunset reflecting off the buildings but if you’re looking for a …

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Friday Tunes

June 11, 2010

After catching the finale of glee (amazing!) last night I was inspired to hit up iTunes for some inspiration.  This morning’s spin class mix for your enjoyment: 1. What Hurts the Most (remix)- Cascada: Warm-up 2. When Love takes Over- David Guetta: Sprints 3. Wanted- Jesse James: Up-hill speed intervals 4. If We Ever Meet …

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Song of the Week

June 9, 2010

Hey ya’ll, time for my obsession worthy song of the week. OneRepublic’s “Secrets” which I came across in the “Pretty Little Liar’s” commercial (new ABC Family show).  This song was used for this morning’s cool down at spin. What do you think?

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June 9, 2010

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