The majority of my weekend was taken up by biking (indoor and outdoor). I took my new bike out for its first ride and it was great, totally worth the splurge. Saturday Leigh joined me for a ride through Central Park then across to the West Side Highway (picture below). Sunday, Brian joined me …
Last night I was in an outdoor run kinda mood. I decided to go for a leisurly 45 minute run along the East River, it felt great and was beatiful as the sun was setting. Sadly I didn’t have a camera to capture the sunset reflecting off the buildings but if you’re looking for a …
After catching the finale of glee (amazing!) last night I was inspired to hit up iTunes for some inspiration. This morning’s spin class mix for your enjoyment: 1. What Hurts the Most (remix)- Cascada: Warm-up 2. When Love takes Over- David Guetta: Sprints 3. Wanted- Jesse James: Up-hill speed intervals 4. If We Ever Meet …
Hey ya’ll, time for my obsession worthy song of the week. OneRepublic’s “Secrets” which I came across in the “Pretty Little Liar’s” commercial (new ABC Family show). This song was used for this morning’s cool down at spin. What do you think?