Race Day Countdown: 6 Days! Now is the time to really get myself in order for the race on Sunday.  There are so many things to remember and pack for the day. See my checklist below: Spandex Shorts Spandex Top Body Glide Wetsuit Goggles Spare Goggles Swim cap Towel for post-swim Bucket of water to …

Purchased a cute pink, purple and black little spandex number for my race next Sunday (wow, just previewed this post and realized it perfectly matches my blog!).  Pair this with my way-too-tight wet suit and we’ve got a winning combination.  9 DAYS UNTIL THE RACE!

Currently my favorite workout song: Taio Cruz’s “Dynamite” This morning I used it for part of a 4-song hill.  Then proceeded to play it on repeat during my run home. Who else is a fan?

I spent half the weekend out of the city (layin’ poolside) and the other half in NYC.  I managed to swim, bike, and run in preperation for my triathlon in two weeks.  Perhaps it was a bit ambitious to run to central park yesterday in the 100 degree heat, but it was a good try. …

Looking for a healthy AND delicious item to serve at your 4th of July party? Well here it is! A Red White and Blueberry Trifle.  I made this recipe last year (image below) and also made it last night for a Top Chef DC viewing party. It’s super easy and fat-free. Ingredients: angel food cake …