These songs make me want to dance even though I don’t like dancing (majority of the time). Played them both at the spin class I subbed this morning on east 74th street.  Both for sprints. Enjoy!

Some sort of serious detox situation is needed after this past weekend…

Such a great weekend visiting the University of Michigan and seeing so many friends. Sad to be back. But to brighten my (and your) day, here is a sweet music site I learned about this weekend. Nothing says Monday Morning like frat party music. Enjoy: www.fratmusic.com