Fitness

{9/12} Weekly Class Schedule & Weekend Faves

September 11, 2016

Since I’m doing this whole full-time instructor thing, I’m going to start sharing my weekly schedule with you. When I taught part-time in NYC, I typically taught two classes a week, maybe a couple of more here and there. Pretty easy to keep track of. Not so much anymore! On Monday mornings, check my site for …

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Freelancing Life + How to Master Morning Workouts

August 31, 2016

As I test the waters of a freelancers life, I’ve been tapping into one of my passions–writing. In college I wanted to major in journalism (but then realized Michigan didn’t have that major, whoops) and have always felt very connected to writing. Perhaps it’s because my mom is a writer that I’ve always enjoyed it. …

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Wedding Workouts Versus Race Training

August 24, 2016

When it comes to fitness and wellness, I’m a mixture of vanity and competitiveness. I’m not going to lie and say that I only workout to be my strongest self and to win races (lol, it would take a lot more work to come close to winning). I’ll be the first to admit that part …

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Race Recap: Lululemon SeaWheeze Half Marathon

August 16, 2016

If I could pick a brand that I’d expect to host a killer half marathon, it would be lululemon. After this weekend, I can confirm that lulu knows how to throw a race!. This past weekend I ran the lululemon SeaWheeze Half Marathon and explored gorgeous Vancouver. I truly fell in love with Vancouver; it has a perfect …

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Wedding Wellness: My Bridal Fitness Plan

August 9, 2016

image via Last week I filled you in on my healthy eating plans for the three months leading into our wedding, and now I’m giving you a peek into my fitness routine. With our big move to San Francisco and figuring out my new way of life here, my workout schedule has been a bit all over …

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My One More: August Coaching & Fitness Goals

August 7, 2016

I haven’t shared my monthly goals with you in a few months! With packing up life in NYC, driving across the country, and getting settled in SF, my goal was more or less to just get through the day. Now that I’m feeling more settled, it’s time to get back to monthly goals. Before I …

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