PLEASE REBLOG. Spierer is 4 feet, 11 inches tall with blond hair and blue eyes. She was last wearing a white tank top with a light-colored shirt over it and black pants. She has a heart condition which requires medication. Anyone with information on her whereabouts it being urged to call the Bloomington Police Department …
Last night I attended a 45 minute spin class at Flywheel. I’m always apprehensive about fancy/expensive gym classes, but I have to say, I was very impressed! The room was nice and dark, with not too much air going, just the way I like it. A bonus is that they offer free bottles of water which …
And one more note on Spinning, this past weekend/the week ahead are crazzzy: Friday: Spin Saturday: Spin, Spin Sunday: Spin, Spin Monday: Spin, Spin Tuesday: Spin Wednesday: Spin, Spin Thursday: Spin Yes, that’s 11 classes in 7 days. Really gotta work some other types of exercise in there somehow….
Tonight my friend and I (another spin class junkie) will be trying out Flywheel for the first time. I’m skeptical, as I am of every gym class in the $30-$40 range, but I will keep an open mind and let you know how it is! More on Flywheel: Flywheel was founded by a team passionate …
Last night’s dinner was good! BareBurger is a great place to get a solid burger but still stay on the healthy side. I opted for an Organic Bison Burger (lower fat than typical beef) and instead of having it on a bun, got it in a lettuce wrap. Lower cal and lower carb, success!
Grabbing my Groupon and trying out BareBurger tonight for dinner. More about BareBurger: “At BareBurger, people are sometimes puzzled to hear that little of what we do is actually ‘new.’ Since the dawn of farming, people have eaten the same organic, all natural, free-range, grass-fed meats; organic and all-natural cheeses; and organic vegetables that we …
