Fitness

Exploring SF: Muir Woods National Park

October 14, 2016

The most gorgeous way to spend a weekend: Muir Woods outside of San Francisco. Free weekends are made for exploring! Especially when we have guests in town, we’re making a big effort to check out something new in the SF area. A couple of weekends ago our east coast friends Michele and Ian were visiting and …

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Negative Split Race Strategy with Strava

September 27, 2016

Ah, marathon season is upon us! Everywhere I look, from social media to the running paths, it seems like everyone is woking hard towards their big 2016 marathon goal. I’ll admit it, I’m jealous. I think most runners can agree that marathon training is a love/hate relationship. When you’re in it, all you want to …

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{9/26} Weekly Class Schedule & Weekend Faves

September 25, 2016

view in Muir Woods This weekend may have been the most gorgeous one since we moved to San Francisco. The chilly weather made way for sunny & warm perfection, temperatures going as high as 91 (pool day!). We were lucky to get such great weather and had another round of visitors to share it with. With our …

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SF Sweat Spotlight: Orangetheory Mission Bay

September 21, 2016

With my move from NYC to SF, I’m fortunate that I went from one awesome fitness city to another. As a lover of all-things fitness, exploring SF means checking out all the different fitness and wellness studios and active opportunities around town. I’m going to share my experiences with you, from SF and as I travel …

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Race Recap: The Giant Race SF 10k

September 20, 2016

photo via When someone offers me a free bib to a race that starts and ends a couple of blocks from my apartment, it’s hard for me to say no. That’s what brought me to The Giant Race 10k. Starting and ending at the baseball stadium in Mission Bay, it seemed too convenient to pass up. I …

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{9/19} Weekly Class Schedule & Weekend Faves

September 18, 2016

This weekend MM headed off to his bachelor party so I enlisted two of my best friends to join me in SF. We ate great food (brunch at Universal Cafe and dinner at Flour+Water, both excellent!), spent time adventuring through the city and traveled down to Half Moon Bay for some beach time. We also watched the …

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