New month, new (blank) workout calendar. Follow my lead and write out all your workouts, it’s quite gratifying marking it down and will help keep you on track!
But let’s reflect on November for a second. I made a list of 9 “November Goals” and am happy to report I accomplished 8 of them (make lunch instead of buy it was my big failure)! One of my goals was to better incorporate running and strength training into my workouts (since SPIN tends to …
Maybe it is 65 degrees out and feels nothing like Winter, but Christmas IS right around the corner! Well…not for me, but for all my Christian followers it is. If you’re looking to spruce up your NYC apartment for the holiday, head to Tyler’s Trees and place your order. My friends Tyler and Brian will …
Very obsessed with last weeks mashup on Glee. Played this song at spin this morning, new favorite!
GAME CHANGER. Picked up this gem when home for Thanksgiving, my coffee’s new best friend (sugar-Free, only 15 cals per tablespoon).
