For me, becoming a fitness instructor has involved a lot of being uncomfortable, here’s how I got over it. I’ve been teaching cycling classes for many years, I actually started my senior year of college, teaching at a local Ann Arbor gym. The hiring process was extremely simple, once certified my audition consisted of teaching the …
The holidays are right around the corner and we’re starting to get bombarded with gift guides. This year I’m not expecting any gifts, after all the last few months have been pretty big with the wedding and coming up next, the honeymoon. Even so, of course I’ve got some wish list items. And I mean if …
Welcoming New Balance San Francisco to the neighborhood with a morning run. You guys should know by now that my love for the Olympics knows no bounds. So when New Balance invited me to join two Olympic athletes for a run in SF to celebrate the opening of the New Balance San Francisco Global Flagship Store, …
Creating a 100 Mile challenge and why I want to run those 100 miles in the first place. For the past 3-4 months my workouts have primarily been in the studio—the cycling, megaformer, barre and OTF studios. My focus has been all about that wedding bod. I’m not afraid to admit that my goals for …
In a quest to discover the fitness option in SF and beyond, I’m visiting different studios and bringing you the details. Here’s what Core40 in San Francisco is all about. Guess what, another studio I teach at! At Core40, I teach cycling, but in this post I’m going to focus on their bigger offering, the …
A look inside the Avant-Barre Wellness Workshop + all the opps you have to sweat with me this week! Hi lovelies, how was everyone’s weekend? Mine was pretty sweet, the highlight being the Avant-Barre Wellness Workshop. Avant-Barre is my favorite barre studio in SF. I’ve been going since I moved here and the classes are that …
