Ten Ways to Lose Ten Pounds by Shape Magazine
“The Best Indoor Workout Classes” by Self Magazine (yay spin!)
This morning’s rainy/windy weather called for an indoor workout. Good thing MM stocked up my fitness gear this holiday season! Along with my Bar Method DVD, I’m ready to go with a variety of weights (ranges from 1lb to 10lbs, don’t ask what I’m supposed to use the 1lb weight for), a yoga mat and …
haygirlhay: For those of you who became confused and/or hungry when I mentioned pretzel. The advanced modification is taking your hands off of your leg/the ground and meeting them in a prayer position in front of your chest and balancing while continuing to move your leg. A little morning fitness info from Bar Method know-it-all …
