Fitness

February 2, 2012

constantlyintransition: haygirlhay: happyhumanramblings: Agreed. I’m in for DC too! peoniesandcocktails: Color Run? Yes please. KC or Chi this summer, & hopefully DC this fall after I move to Boston. My current running apathy aside, yes. This. DC. It looks so flipping fun and the distance isn’t grueling.  Can this be my birthday party???? I’m down! lets …

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Resolution Review: Month 1

February 1, 2012

Today marks one month into 2012 and it’s time to look back at my resolutions and see how I’m doing so far. Let’s check it out: Train for the Half Marathon: Doing it! I’ve been keeping pretty close to an intermediate training schedule and am proud of how much running I’m getting in. Drink More …

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Healthy Recipe: Kale Chips

February 1, 2012

Last night on a whim I decided to make some kale chips, a very easy recipe I learned from Irene. Here are the simple steps: Buy pre-cut kale (or cut your own, but this just makes it so easy) Toss kale with olive oil, top with sprinkled sea salt and pepper Cover a baking sheet …

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January 31, 2012

January has been a good workout month! Now on to February…

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January 30, 2012

ohheyychrissy: Everyone has reblogged but must remember.  [via cleverlikewhoa joannafreed:jcole13: tumblrgym] I’m going to try this! Who’s with me?

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I danced for fifteen years so I never picked up running. I am a college sophomore now and unfortunately there is no dance program. I really want to pick up running, but I keep getting injured. I was wondering if you had a plan to slowly get into running so I can eventually become an avid runner with no pain. Please let me know if you have any ideas. Thank you for your time!

January 27, 2012

Hi Anon- I have two very good friends who went from being non-runners to recently competing in their first 5-mile race so with the right training, you CAN become a runner! The important thing to keep in mind is to start small. Don’t expect to go on your first run and breeze through it. Running …

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