Fitness

March 3, 2012

Vacation Fitness, Day One: Started off our first day in Santa Barbara with a 6.5 mile hike. Beautiful!

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Training for a Race while on a Vacation

February 29, 2012

Tomorrow at 6AM I’m boarding a plane and heading west for Santa Barbara and I CANNOT wait! Something I need to keep in mind is that I have a half marathon in approximately 17 days and can’t afford to take off 5 days from running just because I’m on vacation. I’m proud of myself for …

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February 28, 2012

Currently looking up pictures of Santa Barbara because come Thursday, that is where I will be….

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What Causes and How to Avoid Stomach Cramps while Running

February 28, 2012

Bright and early at 6:40am my running buddy and I headed out for a 5-mile run in Central Park. We were cruising right along at about an 8:30 per mile pace until mid-way through mile 3 when my running buddy got a stomach cramp, making it hard to breathe. I told her to put her …

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Half Marathon Training- Week 9

February 27, 2012

The NYC half-marathon is quickly approaching, just under three weeks until the race! This weekend’s long run consisted of a 10-miler. Check out my route below, hitting Central Park and the West Side Highway, in my opinion the two best places to run in NYC. This weekend I’m supposed to complete an 11-mile run. I’m …

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What to Wear When Working Up a Sweat

February 22, 2012

Check out my latest story- the cutest outfits for hitting the gym. Photo Credit: lululemon athletica via Flickr

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