Fitness

March 9, 2012

Here is a little play-by-play of the NYC Half Marathon route (in my opinion). This will be my third time running this race, the route has changed slightly but for the most part remains the same as the last two times I ran it. If it’s your first time, take a look and perhaps you’ll …

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Tapering Before a Race

March 8, 2012

My half marathon race is quickly approaching (11 days away!) and while my training schedule tells me I’m supposed to run 12 miles this Sunday (what??) I’m planning to begin my tapering, only doing shorter runs to ensure that my legs are nice and rested for the big day. There are mixed opinions on tapering. …

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March 6, 2012

Running route from this morning.

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March 6, 2012

Vacation Workout, Day 4: MM and I headed out for a long run- down to the beach and along the water for 9.3 miles. Here is a picture from the top of a hill we ran up. The weather and view were perfect but it was tougher than my long runs in NYC- I love …

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March 4, 2012

Vacation Workout, Day 3: four mile run down to the beach and back. Now on to wine tasting!

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March 3, 2012

Vacation Workout, Day 1 part 2: Running the bleachers at night.

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