Fitness

March 20, 2012

Who’s excited??

READ MORE

Music Highlights from the Half Marathon

March 19, 2012

After much debate I decided to run the race with music, and I’m really happy I did. I ran the entire race solo, and while it’s fun to hear people cheering, there are many stretches of the race that are a bit quiet. My playlist kept me going, especially these favorites: Black Keys- Howlin’ For …

READ MORE

NYC Half Marathon: Training Really Works

March 19, 2012

Yesterday was the NYC Half Marathon and it was a great race! It was my third time doing the NYC Half but this was the first time that I actually followed a training schedule and prepared for the race. And guess what? Training works (duh)! Below is the schedule that I followed and as you …

READ MORE

March 17, 2012

I know I’m in the minority here but I kinda love Gu. Can’t decide which to bring for the race tomorrow, PB or chocolate? And how is there not a chocolate peanut butter flavor available?

READ MORE

Race Music

March 16, 2012

My half marathon is this Sunday (eek!) and I’m on the fence about whether to listen to my iPod as I run. I’ve never listened to music during any of the races I’ve run in the past but I’m considering it for this one since it can amp up my energy and give me an …

READ MORE

March 16, 2012

edatrix: every day.

READ MORE
FOLLOW ALONG ON INSTAGRAM @SHAPINUP
Copyright © 2026 Shapin Up. Theme by Maiden Sites