From one spinning instructor to another…this video is amazing. I’d take a spin class from Schmidt any day. (Source: https://www.youtube.com/)
It’s understandable to want to let your healthy routine slide during the weekend. Perhaps you had a rough work week and just need some time to unwind. However, eating right and exercising Monday-Friday doesn’t mean you should go on a Saturday-Sunday bender. Sure, it’s necessary to take some days off from the gym and everyone …
Oops, looks like blogging fell of my radar for the past couple of weeks. Here’s what you’ve missed: I got a new job! Was sad to leave Bravo but have moved on to IFC. Any Portlandia fans out there? I took a lil in-between-jobs trip to Dallas to visit bestie Genniva of Somewear to Be …
Take a look at my homemade dinner from last night: YUM! If you’re craving pizza, make it yourself and make it healthier than what you’d get elsewhere. Above includes: Trader Joes Whole Wheat Pizza Dough + Roasted Mushrooms, Butternut Squash, Broccoli + Fresh Spinach + Ricotta Cheese + Feta Cheese + Mozzarella Cheese (ok, maybe …
I’ve never been much of a swimmer. Sure, I was a lifeguard in High School but that involved little-to-no swimming. Now that I’m preparing for the mile swim that the triathlon involves, I’m planning to spend an hour in the pool each week. Sounds horrible, right? Well, it’s less brutal now that I got myself …
This past week marked the kick-off of training for the NYC Triathlon. I was pretty successful in completing the workouts. I missed one 30 minute run, but instead did 3 extra spin classes, so I think that is fair trade off… Now begins Week 2 which is the same as week 1- here’s what we’ve …
