I’m not beach bound for a couple of weeks but I’m bookmarking this list of healthy snacks to bring along to keep you looking trim in your bikini for when the time finally comes! Smart Beach Snacks – Q by Equinox
This morning I went to my third METCON3 class at Equinox and it’s quickly becoming one of my favorite gym classes (aside from Spinning of course!). The class is made up of 10 movements, done for 60 seconds each, three rounds through. There are also 3 quick exercises you do at the end of the …
blogilates: BIKINI GIF!!!! 1 of 2. Do the whole Bikini Blaster video with me here. Reblog if you like this workout! Here’s 2 of 2 of this gif to complete the set. If you’re looking for a little fitness burst that you can do at home, check out Blogilates Bikini Blaster video. I haven’t tried …
I’m really into the neon trend these days and what better place to infuse a pop of color than into your workouts. These are my top picks for shining bright through your sweat sessions: 1.Lululemon Ebb & Flow Bra, $58 2.GapFit Motion seamless racerback tank, $29.99 3.Lululemon Run in the Sun Dress, $98 4.Lululemon Tracker …
Last night I checked out ViPR, a conditioning class at Equinox. The EQ site describes the class as: “Vitality, Performance & Reconditioning for more energy, enhanced movement skills, & incredible strength. ViPR delivers a progressive & fun variety of real-life movement & whole body integration for maximum metabolic rate & increased caloric expenditure, resistance, endurance …
