http://c.brightcove.com/services/viewer/federated_f9?isVid=1&isUI=1 mazerazzi: What’s HOT for Summer! My TV debut! Check out my former spin student Rachel making her big TV debut! All you need to know about summer nail care. Enjoy! (Source: http://c.brightcove.com/)
Today’s workout called for a 45 minute spin class followed by a 20 minute swim. How will you break a sweat today?
It’s week #3 of UXF at NYSC. Here’s a review of last night’s sweat session: Warm Up:For ten minutes do the following routine as many times as you can without breaks: 100 Single Unders (jump rope) 10 Squats 10 Push Ups 10 Sit Ups I was able to get through this routine a full 5 …
The NYC Tri is right around the corner, so I picked up these bad boys, the Pearl Izumi Women’s Tri Fly IV cycling shoe to improve my time. Yes, buying lighter shoes will improve my time (as would training, but who has time for that?).
My 30 goals to complete pre- turning 30 is ready! I’ve got approx 34 months to get this all done. Some things will be harder than others (write a book vs eat at a sushi conveyor belt restaurant for example..) but I’m up for the challenge. Stick around and I’ll keep you posted on my …
Another blogger inspired me to create a list of things to accomplish before I turn 30. It’s the perfect time to create the list, giving me a couple of years to get things done. So far I’ve come up with 25 (a mix of physical challenges, trips, activities, etc) but need 5 more to finish …
