I owe ya’ll a review of UXF @ NYSC and here it is. I went through the full 4-week session, only missing one of the eight classes. My group was made up of only 3 students so it was nice if you’re looking for extra attention when you’re getting fit (but perhaps don’t want to …
Interested in tackling a fun and challenging bike ride this Fall? Sign up for the NYC Century! It takes place on September 9, 2012 and has starting points in Central Park and in Brooklyn. You can choose your length, ranging from 15-100 miles. I did the 100-mile ride with Genniva of Somewear To Be a …
The race is right around the corner and I’m getting excited. A little nervous, but mostly excited. It’s still early, but the weather forecast is looking good- high of 88 and only a 10% chance of rain. Tonight I’m hitting up Equinox for an 80 minute sports massage. I’ve never had this type of massage …
The HUGE NY storm that took place around 5:30am threw my workout plans off track for today. What was supposed to be a bike run/run in the park turned into a gym workout (just in case the crazy thunder & lightening returned). Here’s the routine, try it out this weekend! 4 Mile Run To keep …
Last night I went back to Swim Bike Run to have them fix their major mistake on my spin shoe. Unfortunately, they did not give me the customer service I was hoping for. Even though they messed up the installation of my spin clips, which could have resulted in me getting very hurt, they did …
Check out my latest story, Summer Sweat Survival: What to Wear When Working Out! It’s going to be a scorcher this weekend, prepare yourself!
