And I’m not happy about it. My week away from NYC was just perfect. In one week I attended a wedding, was in a wedding, competed in a triathlon and relaxed in Maine. All wonderful things. Now get ready for the play-by-play coming your way….
Just need to make it through the rest of this work day then I have a fun-filled week ahead. Here’s what’s on the docket: This Weekend: Heading up to Boston after work to compete in the Sharon Triathlon, following by partying & celebrating the wedding of R & D Next Week: Drive further north to …
We are now 5 days out from the Sharon Triathlon. I always try to strike that perfect pre-race balance of working out but keeping my muscles fresh and relaxed for race day. Here’s the plan: Sunday: Day Off Monday:Spin class, 2 mile run, 20 mile bike ride Tuesday: 4 mile run, light weight training Wednesday:1 …
This weekend I’m heading up to Sharon, MA and competing in the Sharon Triathlon. I’m pretty excited, it’s my first sprint triathlon (about half the distance of the NYC Tri) and the swim takes place in a pretty lake, NOT the Hudson River. Overall, the course is very different than the NYC Tri. It’s a …
Apparently this song came out in 2005 but it’s new to me! Came across it on Pandora’s “Fresh Pop” station and I’m in love. The perfect beat with inspiring lyrics- awesome for a workout! Remember the Name by Fort Minor Favorite Lyrics: This is ten percent luck, twenty percent skill Fifteen percent concentrated power of …
Here it is, my official Olympic ride! Survival by The Muse Stronger by Kanye West Home by Phillip Phillips All I Do is Win by DJ Khaled featuring T-Pain & Ludacris Survivor by Destiny’s Child The Fighter by Gym Class Heroes We Are The Champions by Queen Eye of the Tiger by Survivor Runnin’ by …
