Treadmill running. Who loves it? Anyone? Anyone? Treadmills have gained a more favorable opinion in the last couple of years thanks to group fitness classes that incorporate them (looking at your Equinox Precision Running, Mile High Run Club & Barry’s Bootcamp). But when it comes to running solo on a treadmill, many of us still struggle …
Happy Friday everyone! I feel like this week flew by and suddenly it’s the weekend again. This week marked my final week of Spanish classes. For the past four weeks I’ve been attending class 5 days a week, 4 hours a day. It’s immersive and pretty intense; the entire class is taught in Spanish so …
When I lived in NYC and then SF, I had the best workouts at my fingertips. Working at Equinox, I’d frequent different classes (Metcon3 remains my fave to this day) and I’d jump around to all the boutique studios. Barrys, barre, yoga sculpt and pilates, the options were endless. Now that I’m in Spain? It’s not …
Exactly one year ago today I was at the brunch after my wedding, digging into a huge piece of leftover wedding cake (carrot cake, damn it was good). I was joking with all my friends that I was so glad my wedding diet was over and I’ll probably never be motivated to be so healthy …
Take a weekend up to the Pacific Northwest and make sure you check out these 9 things before you leave Portland. As part of our life on the West Coast, we’ve been trying to explore as much of this part of the country as we can. Portland’s been on the list for a while and …
Spoiled by fancy group fitness classes and struggle when it’s just you and the weights? Here’s how to push through and get the most out of a solo workout. Let me start by saying I absolutely love group fitness. So much so, that I’ve become a bit dependent on it. Can you even remember a time before …
