The best way to ensure your healthy eating stays on track is with proper planning, which is why I’ve created this Weekly Meal Planner. Fill this out and better prepare for grocery shopping and the week ahead.

My plan is to fill this out on Sundays to figure out which meals I’ll need to cook and what I need to buy to get me through the week. Also fill out when you have lunch or dinner plans so you don’t over-buy at the store.

To save this list, right click on the image, select “save image as” and save it to your computer to have it handy to print each week.

I’ll share my first week once it’s ready to go!