After a weekend of jet-setting, jet lag luckily has not yet striken! Maybe I can avoid it. Last night after seeing Conan O’Brien (hilarious!) I stayed up late downloading some new tunes. Check out this morning’s playlist as well as the song of the week coming next:
1. If I were a Boy (Remix)- Beyonce
2. Sexy B*tch (Remix)- David Guetta featuring Akon
3. Your Love is My Drug- Ke$ha
4. Love Me- Justin Beieber
5. California Gurls- Katy Perry
6. Rock that Body- Black Eyed Peas
7. Alejandro- Lady Gaga
8. Carry Out- Timaland featuring JT
9. Undo It- Carrie Underwood
10. Hard (Remix)- Rihanna
11. Pary in the USA- Miley Cyrus
12. Beautiful Day- Lee DeWyze
The workout was 1 song warm up, 1 speed song followed by a 3 song hill (repeat speed and hill) then 1 more speed song and a 1 song hill to finish it up, followed by Lee DeWyze’s cover of Beautiful Day for cool down. Total calorie burn: 350, followed by another 300 calories scortched on the run home. Great start to a Wednesday!





