Tonight will be one of my more low-key (I think?) New Years. I’m heading out to a small party with friends (and pups!) to start 2015.
And to get myself ready for a healthy year, I’ve stocked my kitchen with Paleo-friendly goods and scheduled a power yoga session for tomorrow. All bets are off for tonight but tomorrow I’m back on my healthy track.
If you’re looking for a fun workout to start the year, tomorrow there is a free 1 hour Trooper Fitness camp at the JCC UWS at 11:30am. I took this freebie last year and it was an great sweet session and a good intro to what Trooper has to offer if you’re looking for a high-intenisty small group training class. Sign up HERE.
Or check out PURE Yoga’s New Years Evolution session for $40 that includes writing exercises, yoga and meditation to create personal clarity for the new year. I don’t know much about this except what I read on Well+Good but I know that Pure Yoga is a gorgeous studio. Sign up HERE.
I’ll be at Exhale Central Park South Power Yoga (I’m in the middle of a ClassPass test run which includes Exhale) and then maybe I’ll hit Central Park for an afternoon run.
Wishing everyone a very happy New Year!
