My friend is getting married this summer and asked me to help her prep for the big day. I’m so honored and feel quite the responsibility for getting her wedding dress-ready. We kicked off our three month plan last night with a discussion of goals, eating and workout habits plus a workout.
If you’d like to follow us on the journey, here’s a look at our first workout:
How to: Squat Press / Renegade Row / Burpee / Bicep Curl / Side Plank / Mountain Climber
Tomorrow we’re doing a 1-day juice cleanse from Liquiteria to really get us in the fit bride mindset!
