I am sort of obsessed with my spin mix from this morning’s class so I thought I’d share it with all of you.  I was teaching on the Upper East Side and the class had such amazing energy, awesome workout all around.

If you live in NYC and want to check out my class please send me an email (Amanda.Shapin@gmail.com) and let’s set it up (non-members welcome)!

Current Equinox Schedule:

• Mondays, 6:30am @ One Park Ave
• Thursdays, 6:30am @ East 85th Street
• Fridays, 6:45am @ West 17th Street