60-Minute Cardio, Strengthening, and Stretching Workout

This looks like a really challenging 60-minute workout. If you’ve got the time, give it a try and let me know how it goes.

Here’s the time frame (click the link for more details on each move)

0:00 – 5:00 — Warmup — brisk walking
5:01 – 15:00 — Run (fast pace)
15:01 – 16:00 — Push-Up Walks
16:01 – 21:00 — Run (fast pace)
22:01 – 23:00 — Plank With Arm and Leg Reach
23:01 – 28:00 — Run (fast pace)
28:01 – 29:00 — Mountain Climbers
29:01 – 34:00 — Run (fast pace)
34:01 – 35:00 — Burpees
35:01 – 40:00 — Run (fast pace)
40:01 – 41:00 — Three-Point Touches
41:01 – 46:00 — Run (fast pace)
46:01 – 51:00 — Cooldown — walking
51:01 – 60:00 — Stretch session